After having found out that I am Lactose Intolerant 5 years ago, my life has completely changed, but mostly for the better I would have to say. In the beginning I thought that life was going to be difficult from then on, and it has been in some ways, but the benefits of changing my diet has given me a happier life. I no longer suffer with my stomach and actually being able to go out and have a social life, but it has also given me some better food habits and re-awaken my exploring love of food.
So what is the reason for making this blog?
I decided to make this blog after talking to other people with food allergies and found that not everyone find it as easy a change as me, and thought if I in any way would be helpful to others in a situation similar to mine, by sharing finds, recipes and tips, I would.
I decided to make this blog after talking to other people with food allergies and found that not everyone find it as easy a change as me, and thought if I in any way would be helpful to others in a situation similar to mine, by sharing finds, recipes and tips, I would.
This is mostly going to be like a food journal of what I eat, make and find, so all on this blog will be lactose free, but you will also find that the recipes or products will be Dairy, soy and gluten free sometimes.
I hope you will find this blog useful and will sign up to show your surport. If you have any requests to what would make this blog easier for you to use, maybe more detailed recipes, videos or maybe a dish you really miss but don’t know how to make it allergy free, let me know and I will try my best to be helpful.
