Tuesday 31 July 2012

A better for you chocolate chip cookie


I have found that snacks are a necessity to help you though an Olympic fever :-) And in the Olympic spirit of sports and eating healthy, these cookies are just the right snack for any event.
These lovely cookies taste just as good as any cookie, but with no egg, butter or white sugar, but packed with vitamins from the nuts and with slow release of energy, so a great snack after doing sports.....or watching some ;-)


I know I say “they are so easy to make” a lot, but these really are super easy to make, and great to make with kids, as they can help with almost the whole process, from measuring, stirring and shaping.

Monday 23 July 2012

Small chocolate cake-brownies. Gluten, Dairy, Egg and White Sugar free.


You would never believe that these little cake like brownie are Egg, Gluten, Dairy and white sugar free if you didn’t know it, and none of your guest would know it either, they would simply think that they had just tasted one of the best chocolate cakes ever.
Even good for people who are keeping an eye on their cholesterol.

Naturally sweetened apple sauce

The main reason for me putting this recipe on the blog is because it is good to use in Gluten free, Egg free, White sugar free and Dairy free baking, but this recipe is also delicious to use on you breakfast porridge or as a healthy desert with some roasted nut and maybe a bit of lactofree whip cream.

You can make this on the amount of apples you have, simply just ad up with how many grams of apples you have. 400g apples makes about 300g apple sauce.

Per 100g of peeled and cored apples use:
½ tablespoon agave syrup or sweet freedom (available in most supermarkets)
1/4 teaspoon lemon juice